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Praisercise Exercise Program
March 27 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until December 19, 2020
Praisercise is a Low Impact Aerobic exercise program created for 50 and over (but all ages are welcome) from 10:00-11:00 A.M. on Mondays, Wednesdays, and Fridays in The Well at King of Kings Church. It includes strength building, flexibility, and balance exercises. Go at your own pace. This is an ongoing class so join any time. Register at your first class. For more information, email Julieb@kingofkingsomaha.org