Powerful Tools for Caregivers 2019
May 3 @ 9:00 am - 11:00 am
An event every week that begins at 9:00am on Friday, repeating until June 7, 2019
Take care of yourself while you take care of others! Designed by Stanford University, Powerful Tools for Caregivers classes give caregivers a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. This Caregivers class starts Friday, May 3rd from 9-11 am at King of Kings Church and runs for 6 consecutive weeks .
This class will be facilitated by Karen Lovejoy & Alyssa Schuett. For more information, email Karen.