Join us for six sessions of our Powerful Tools for Caregivers class and learn how to take care of yourself while you take care of others! Designed by Stanford University, this classes give caregivers a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. This Caregivers…
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$50
Growing up with a parent or loved one with a mental illness can be a challenging experience. At each stage of life, we process our past through a new lens. This is a group for young adults looking to see their past through a fresh perspective. As a counselor, I know the importance of owning your story. Young adults are uniquely situated to reclaim their story and take action to live their life with purpose. Redeeming your past can be an active step toward living the life you want today. This group is specifically for young adults, ages…
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Starting Tuesday February 23rd at Noon, all those 55 years of age and older (we'll let the young'uns in too) are invited to join Pastor Leroy via the Zoom link below for bible study. Each month on the 2nd and 4th Tuesdays Pastor Leroy will be hosting "The Rest of the Story...". Here he'll share a little more about last week's sermon and then the group will discuss it. You don't have to be a member of King of Kings…
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