Resolutions By Laura Kauffman


It’s 2018, and the new year is in full swing.  A few days ago, a friend texted me from the gym. “I hate January.  Every treadmill is full, the group classes are packed, and all these people will be back in line at Burger King by February 1.”  I laughed, commiserating, and then guiltily pulled… Read more »

One small step

The Core

A new year has begun – and wow, it is already halfway through January. Some of us have already let go of the resolutions that we so carefully crafted a few weeks ago. It’s understandable when life moves on at an uncontrollable pace, and the changes we vowed to make get lost in the hustle… Read more »